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Wimbledon Star Barbora Krejcikova Reveals Unusual Pre-Match Routine That Fueled Her Success
In the world of professional tennis, athletes often have unique ways to prepare for the intensity of each match. This year, one of the most talked-about routines belongs to Czech tennis star Barbora Krejcikova, who has reached the Wimbledon final in an impressive run. At 32 years old, Krejcikova has done what many athletes only dream of, taking down formidable opponents like Jelena Ostapenko and Elena Rybakina on her way to the championship match. Her journey, however, is not just marked by her athletic prowess but also by an unusual pre-match routine that sets her apart.
An Unconventional Approach
Krejcikova's pre-match preparation involves listening to the soothing and melodic tunes of Coldplay and engaging in card games with her team. While some might find this routine out of the ordinary for a high-stakes environment like Wimbledon, Krejcikova swears by it. She believes that the combination of familiar music and light-hearted games helps her stay relaxed and focused, striking a perfect balance between mental calm and competitive readiness.
![The Science Behind the Routine](/uploads/2024/07/the-science-behind-the-routine-wimbledon-star-barbora-krejcikova-reveals-unusual-pre-match-routine-that-fueled-her-success.webp)
The Science Behind the Routine
The choice of Coldplay may not be as random as it seems. Numerous studies have suggested that listening to music can have various psychological benefits, including reducing stress and anxiety, improving mood, and enhancing focus. The calming effect of Coldplay's music could be helping Krejcikova maintain a level-headed approach amid the pressures of one of tennis's biggest stages. Similarly, playing card games could serve as a mental exercise, sharpening her strategic thinking while providing a pleasant distraction from the impending challenge.
![Paying Tribute to a Mentor](/uploads/2024/07/paying-tribute-to-a-mentor-wimbledon-star-barbora-krejcikova-reveals-unusual-pre-match-routine-that-fueled-her-success.webp)
Paying Tribute to a Mentor
In addition to her unique pre-match routine, Krejcikova has also drawn inspiration from her late coach Jana Novotna. Novotna, who won Wimbledon in 1998, passed away in 2017 but left a lasting impact on Krejcikova. The Czech player often mentions Novotna's influence on her career, stating that she fights for every ball as a tribute to her mentor's memory and the lessons she imparted. This emotional component adds another layer to Krejcikova's already compelling narrative, showcasing the powerful bond between a coach and a player.
A Favorable Matchup?
As Krejcikova prepares to face Jasmine Paolini in the women's final on Saturday, all eyes are on her. Bookmakers have labeled her as the favorite, which carries its own set of expectations and pressures. If she succeeds, Krejcikova will become the sixth Czech player to win Wimbledon, adding her name to a prestigious list that includes legends like Martina Navratilova and Petra Kvitova. But regardless of the outcome, her journey thus far, marked by resilience and a unique approach to preparation, has already made her a standout figure in this year's tournament.
Beyond the Court
What makes athletes like Krejcikova fascinating is not just their performance on the court but also the human elements that drive their success. Her story is a reminder that sometimes, it's the unconventional methods that bring out the best in us. Whether it's the soothing melodies of Coldplay or the strategic play of a card game, these little routines play a significant role in shaping a champion's mindset.
Krejcikova's journey at Wimbledon this year serves as an inspiration to many aspiring athletes and fans alike. As she steps onto the court for the final match, she'll be carrying with her the hopes of a nation, the memory of a beloved coach, and the tranquil melodies that have become a part of her winning formula. It's these elements combined that make her story one worth telling and remembering.
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